Breath Awareness

Excellent and complete book about Breathing

Breathing is so simple and so obvious that nobody notices its tremendous power. Breath Awareness reveals the secrets of the Breath – our most efficient self healing tool.

Chapters include:

  • Why breathe consciously?
  • Completed energy cycles
  • The hyperventialtion syndrome
  • Seven simple delicious breathing exercises
  • About Birth trauma
  • A school for adults taught by children
Weight0.56lbs
Length11in
Width9in
Height0.25in